I've had a weird day foodwise.
Missed having breakfast because I wasn't hungry when I woke up and according to Paul McKenna I should only eat when I'm hungry. So went to work and was hungry on the way home so stopped at the shop and bought a roll. Problem is I didn't stop when I was full and scoffed the whole thing as well as 2 small sausage rolls!
Went back to work and managed to refrain from the hoards of chocolate and other crap food constantly on offer (actually it was no effort to refrain, I had no interest in it).
Came home and had a low fat cheese toastie on ciabetta with pesto before heading out to work again.
Went to the gym and ran 2.5k. Then to my sisters for a roast lamb dinner and a slice of rhubarb tart for dessert and I scoffed the lot.
Not such a good day following the Paul McKenna plan. Just can't seem to snap into it yet, but will keep trying.
Also drank loads of water today which is good for my skin!
And a good day for exercise (my legs are gonna hurt tomorrow!)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment